Frozen shoulder typically progresses through three stages (freezing, frozen, and thawing) and can take anywhere from several months to a few years to fully recover.
While some cases improve over time, most patients require treatment such as physical therapy, medications, or injections to speed up recovery and relieve pain.
Yes, studies show that people with diabetes have a 10-20% higher chance of developing frozen shoulder compared to the general population.
Regular shoulder exercises, especially after an injury or surgery, can help maintain mobility and reduce the risk of developing frozen shoulder.
Sleeping on the unaffected side with a pillow supporting the affected arm can help reduce pain and discomfort at night.